Our Story
Art It Out is an initiative for life-coaching using expressive art therapy. We believe that expressing emotions through creativity can unlock paths to healing and self-discovery.
Our Mission
Transforming Lives Through Creative Expression
We understand that talking about some things isn’t easy. At Art It Out, we create a safe and supportive space for individuals to explore emotions, manage stress and anxiety and embark on a journey of self-discovery. Through expressive arts, we help unlock the power of the subconscious mind, enabling individuals to process emotions, build resilience and find clarity in everyday life.
Using creative techniques such as drawing, painting, music and movement, we encourage authentic self-expression while fostering emotional well-being, personal growth and a deeper sense of balance.
Meet Our Founder
Dr. Aradhna
PhD, UNESCO Certified Expressive Arts Therapist
"You can never mess up with Art! It's always beautiful in its own unique way!"
Dr. Aradhna is a UNESCO Certified Expressive Arts Therapist. She founded Art It Out to help individuals discover themselves through creative expression. With years of experience in expressive arts therapy, she has facilitated transformative workshops for thousands of participants across India, helping them manage emotions, reduce burnout and experience personal growth through art, music and movement.
Certified Expressive Art Therapist from UNESCO-CID, ICPEM, CTAA, Niti Ayog and Transformation Academy USA
Meet Our Founder
Dr. Aradhna
PhD, UNESCO Certified Expressive Arts Therapist
"You can never mess up with Art! It's always beautiful in its own unique way!"
Dr. Aradhna is a UNESCO Certified Expressive Arts Therapist. She founded Art It Out to help individuals discover themselves through creative expression. With years of experience in expressive arts therapy, she has facilitated transformative workshops for thousands of participants across India, helping them manage emotions, reduce burnout and experience personal growth through art, music and movement.
Certified Expressive Art Therapist from UNESCO-CID, ICPEM, CTAA, Niti Ayog and Transformation Academy USA
Our Core Values
The principles that guide everything we do
Compassion
We create a safe, non-judgmental space where everyone feels heard, supported and valued on their healing journey.
Authenticity
We encourage genuine self-expression without the pressure of creating 'perfect' art. Your journey is uniquely yours.
Excellence
Led by certified professionals, we maintain the highest standards in expressive arts therapy practice and ethics.
Join Our Community
Life-coaching through expressive art therapy. Discover yourself through creative expression.
Expressive Arts Workshops
One-to-One Sessions
Corporate Retreats
Special Occasions
Happython Festival
Get in Touch
- +91 8601804777
- contact@artitout.in
- Serving clients across the Globe
Life-coaching through expressive art therapy. Discover yourself through creative expression.
Expressive Arts Workshops
One-to-One Sessions
Corporate Retreats
Special Occasions
Happython Festival